Tons of classes to help you succeed!
Women's Self-Defense every Friday night
Class at 5:30pm only $10 dollars to drop in. Membership not required.
We wanted to offer a class just for women that teaches all of the skills they may need to defend themselves. Classes include 30 minutes of Jiu Jitsu and 30 minutes of striking for women and girls ages 14 and up.
Rock Wall $7 Saturday
12-2 pm Climbing and Shoe Rental included
Open to the public, free for members.
