Monday
  • 5:45 AM - BOOTCAMP
  • 6:30 AM - BOOTCAMP
  • 7:15 AM - FRIDAY
  • 7:15 AM - BOOTCAMP
  • 11:00 AM - 1:00 PM OPEN GYM
  • 11:15 AM - BOOTCAMP
  • 12:00 PM - FUNDAMENTAL JIU-JITSU
  • 3:30 PM - MINNOWS (AGES 3-5)
  • 6:00 PM - FUNDAMENTAL JIU-JITSU
  • 7:00 PM - ADVANCED JIU-JITSU
Tuesday
  • 6:00 AM - STRENGTH & ALIGNMENT
  • 6:00 PM - MMA
Wednesday
  • 5:45 AM - BOOTCAMP
  • 6:30 AM - BOOTCAMP
  • 7:15 AM - FRIDAY
  • 7:15 AM - BOOTCAMP
  • 11:00 AM - 1:00 PM OPEN GYM
  • 11:15 AM - BOOTCAMP
  • 12:00 PM - FUNDAMENTAL JIU-JITSU
  • 3:30 PM - MINNOWS (AGES 3-5)
  • 6:00 PM - FUNDAMENTAL JIU-JITSU
  • 7:00 PM - ADVANCED JIU-JITSU
Thursday
  • 6:00 PM - MMA
Friday
  • 5:45 AM - BOOTCAMP
  • 6:30 AM - BOOTCAMP
  • 7:15 AM - FRIDAY
  • 7:15 AM - BOOTCAMP
  • 11:00 AM - 1:00 PM OPEN GYM
  • 11:15 AM - BOOTCAMP
  • 12:00 PM - FUNDAMENTAL JIU-JITSU (WOMEN'S ONLY)
  • 3:30 PM - MINNOWS (AGES 3-5)
  • 6:00 PM - FUNDAMENTAL JIU-JITSU
  • 7:00 PM - ADVANCED JIU-JITSU
Saturday
  • 7:30 AM - BOOTCAMP
  • 8:15 AM - BOOTCAMP
  • 9:00 AM - 11:00 AM OPEN GYM
  • 9:00 AM - CARDIO KICKBOXING
Sunday

Self Defense Summer Bootcamp 2 weeks long (9AM to 11AM)

• Kid’s ages 6-9 Summer Self-Defense Bootcamp July 8, 10, 12, 15, 17, 19

• Kid’s ages 10-12 Summer Self-Defense Bootcamp July 22, 24, 26, 29, 31, Aug 2

• Kid’s ages 13-15 Summer Self-Defense Bootcamp Aug 5, 7, 9, 12, 14, 16

Classes resume full schedule on Sept 2!

WOMEN’S SELF-DEFENSE

FREE Monthly class is available for any women to come and learn. Class date and times announced on FB and INSTA

DIETITIAN NUTRITIONIST Q AND A

FREE Monthly class is available for anyone to come and learn. Class date and times announced on FB and INSTA

WOMEN’S SELF-DEFENSE

FREE Monthly class is available for any women to come and learn. Class date and

times announced on FB and INSTA

DIETITIAN NUTRITIONIST Q AND A

FREE Monthly class is available for anyone to come and learn. Class date and times announced on FB and INSTA

NEW CARDIO KICKBOXING - EVERY OTHER SATURDAY AT 9 AM!

Request Information Now!