The innovative compilation of moves and flows below is a guide for the
The 4 day a week schedule allows for students to develop unique transitions between a variety of movements and positions.
We will pull from this to help you develop your Jiu Jitsu arsenal!
Each day has a video attached to it.
I highly recommend that you watch these and get familiar with the way the athletes move around the body.
So many things are possible with Jiu Jitsu, it never ends!
Eddie Bravo, the founder of 10th Planet Jiu Jitsu explains 10th Planet's influence on the "Gentle Art."